(This is day 6 of my 31 day blog series titled Live Free. ) Sometimes the most freeing thing we can do is just stop and rest. So that's what I'm doing today. Nothing. Just taking a day off and resting.. ***** I hope you will too. Q4U: Do you struggle to take a day off and just rest? Please share in the comments on my blog OR Continue Reading
Free to Laugh
(This is day 5 of a 31 day blog series titled Live Free. ) Go ahead, you can laugh at me. This pic shows how I feel after eating chips and salsa (my favorite snack). I choose chips for their crunch because it relieves stress. And I choose salsa for the healthy tomatoes, onions and cilantro, and of course, the spice. Since day 5 fell on a Continue Reading
Free From Fear
(This is day 4 of a 31 day blog series titled Live Free. ) I am a recovering phobic. Taking one day at a time, facing one fear at a time. I'm not sure when fear first affected me but I know I was really young. Did you just about everything in this world can be scary if you let it be? For example in grade school, I feared bedtime because of my Continue Reading
Free From Perfectionism
(This is day 3 of a 31 day blog series titled Live Free. ) Stop for a moment and look again at the photo here. Do you notice anything wrong? I do. . . I see the petals of the biggest flower are either bent or shorter on one side, I can't tell for sure. I also see uneven petal spacing on all of the flowers. In your opinion, is this a Continue Reading
Free From Comparison
(This is day 2 of a 31 day blog series titled Live Free. ) Well, let me start by being real. I struggle with comparison and I'm almost 45 years old. For example, I may think: * She's fit. I'm flabby. * She's popular. I'm not. * She's got it made. I'll never be as talented. * I'm so glad I look young for my age. I know I shouldn't compare, Continue Reading
Free From Shame
(This is day 1 of a 31 day blog series titled Live Free. ) When I think about living free, the first thing I think of is living free from shame. Yep, I'm going right to the deep, dark topic of shame because that's the first thing that needs to go in order for me to live free. Because shame steals my ability to enjoy my life. Shame shouts and Continue Reading